Kim's Grub

Monday, May 03, 2010

Blueberry (Aronia berry) Crisp

From Blood Type Diet Website:

4 cups blueberries (or aronia berries)
1/2 cup oatmeal
1/2 cup turbinado sugar (or agave)
1/2 cup spelt flour (or rice flour)
3 Tablespoons walnuts (chopped and toasted)
6 Tablespoons butter or ghee

Put berries in 2 quart casserole dish
Mix remaining ingredients with pastry blender or fork until consistency of corn meal
Sprinkle on top of berries
Bake at 350 degrees for 45 minutes

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