Kim's Whole Wheat Pancakes

1 1/4 Cups Whole Wheat Flour
2 1/4 teaspoons baking powder
1/4 teaspoon salt
1 egg OR 1 Tablespoon flax + 3 Tablespoons water (mix for 2-3 minutes)
1 1/4 Cups Soy or Skim Milk
Non-Stick Vegetable Cooking Spray

Mix dry ingredients. Mix flax and water. Add milk and mix. Add to dry ingredients. Heat skillet on medium and spray with cooking spray. Use 1/4 Cup pancake mix per pancake and heat on one side until bubbling. Turn and reduce heat to medium-low until done.