Hummus

We eat this more than just about anything else on a vegular (that started as a typo, but I like the inadvertant wordplay) basis.

Heart Homemade Hummus

1-1/2 C cooked garbanzo beans (or 1 15-ounce can)
4 ounces silken tofu, well-drained
1/4 C parsley, chopped
5 T lemon juice
1 T lime juice
1-2 cloves fresh garlic
1 T olive oil
1/3 C sesame tahini
1-1/2 t sea salt
Cumin and paprika to taste

Blend
Notes: I often add a couple dried red peppers or some dill for different flavors.